Do you have text neck?
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Our addiction to being connected 24/7 via smart devices is literally becoming a pain in the neck
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7 simple ways to prevent injuries in yoga
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While yoga is a relatively safe activity compared with most sports, it is not without risks. Here I will share with you some really simple ways to reduce your likelihood of sustaining an injury during a yoga class.
Read MoreYes, yoga can modify your DNA
/A very interesting read!
http://yoganonymous.com/yes-yoga-can-modify-your-dna
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